A little apple cider vinegar each day could change your life
Mar 6, 2021 by Beth Roberts
I remember being told to “enjoy my youth…it gets harder every year, and the years speed up.” I have slowly started believing this since my late 30’s. I still wasn’t quite convinced because I felt fairly spry in my early 40’s. I was doing 15 mile obstacle course races. I opened a fitness business, I got close to being in the same shape I was in when I was in my 20’s. “40 was the new 30” to me! I was confident I was going to fight off all the aging with my good genes and healthful lifestyle. Sadly, it…
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