Staying active while traveling can be challenging to say the least. The most important thing is to commit to doing something everyday. Schedule it if you need to. Here are some tips from a trainer that lives to travel (me!).
I switched on the news this morning when I woke up, as usual. The biggest difference today was the weather forecast. Typically watching the weather on a February morning makes me cringe and roll my eyes. Normally I bundle up, get out the shovel, clean the snow and ice off my car and deal with the slippery roads. Not today. Today I heard about the deep freeze and ice storms all over the country and the horrors of winter from the Florida meteorologist. They also reported that Florida “is the only warm place in the continental US” at the moment…