Travel with us!

Our Wellness Retreats will take you around the globe! Leave the planning and fitness to us. Curated by Ketanga Fitness and led by Coach Beth.

Or join us in the beautiful Green Mountains of Vermont for a long weekend getaway!


Costa Rica 11/14-19, 2024

Join Word Life Athletics and Killington Boot Camp (Aka: Alex and Beth) for a Pura Vida getaway in Tamarindo, Costa Rica. Coming November 2024! 

  • Yoga, meditation, strength training, "Butts and Guts"
  • Zip lining
  • Mangrove Tour
  • Beach, Pools, Relaxing and delicious local cuisine!
  • Catameran Sail and Snorkle 
  • Ocean Front Resort

Itinerary and other details Here!!

Join us in Vermont!!

Join us in Plymouth, VT  for a wellness retreat where we will have opportunities for R&R and exploration around some of Vermont’s finest scenery.

Our 2024 Vermont Retreats will include a focus on either Block Therapy or Yoga and Fitness. Details below!!



July 11-14: "Summer in Vermont": Yoga and Fitness with Alex and Beth

September 13-16: "Fall Foliage in Vermont": Yoga and Fitness with Alex and Beth