BETH ROBERTS
Founder, Coach
In 2008 Beth moved to Killington,Vermont to follow her love of skiing and hiking. Her local fitness business: Killington Boot Camp was founded in 2009 and has expanded over the years. Now she primarily trains recreational athletes and teaches group fitness programs at the Killington Boot Camp Wellness Center where a variety of classes and events round out the program.
MEET THE KBC COACHING TEAM
Karen dalury
Yoga Instructor
Director of Killington Yoga, has been practicing and learning about yoga since 1975 and has been certified to teach since 1990. Over 1000 hours training in several methods, from therapeutic and alignment based Iyengar and Anusara yogas, the original power yoga Ashtanga, and sweet soft Yin, she has found her own voice and weaves both technique and life lessons into any style class.
In addition to teaching yoga she is certified in Pilates mat and reformer, Alpine and Telemark skiing, and Stand up Paddling.
Certified ski bum, Killington Resort instructor and examiner for PSIA Telemark
Balanced Body level 1 and 2 mat and reformer. ACA level 2 SUP
Organic gardener. Over the hill but fast SUP racer and paddle fitness nut
Rachel hodges
FItness Coach
Rachel is a NASM certified personal trainer specializing in Boot Camp style workouts. She brings a variety of styles to the team, including metabolic conditioning, tabata, high intensity interval training and full body strength circuits.
Rachel is also a traveling fitness coach, teaching classes at resorts internationally and has taught in Cancun, Cabo San Lucas, Huatulco and Punta Cana.
Rachel recently moved to North Clarendon, Vermont from Boston with her family. She and her family can be found exploring waterfalls, finding hidden swimming holes, hiking, kayaking, paddle boarding, biking, rock climbing, skiing, snowboarding and truly embracing all things Vermont has to offer.
Rachel has a passion for building community around health and fitness and is excited to put her passions to work at KBC.
Amy Lewis
Bio coming asap!
Carli drexler
Carli grew up in Killington with the mountain as her back yard. She loves all that Vermont has to offer- snowboarding, hiking and paddleboarding are top of the list. Always eager to meet new people and share her passions, she is excited to be joining KBC Wellness Center.
Caitlin Reid layne
Caitlin Reid Layne has been a movement leader for over 20 years, holding a BFA in Dance Theatre from Emerson College and as a seasoned Kripalu Yoga Instructor.
Her approach focuses on using creative, clear cues to help every BODY fully experience the practice, supported by props and assisted by mindful modifications.
Caitlyn taught for Killington Boot Camp back in our small studio days! We are excited to welcome her back to our team!
Kelli Clifford
Yoga Instructor
Kelli arrived at her 200+ hour Yoga teacher training at Inner Strength Studio in Watertown, Ma in 2017. At a cross roads in her life, not knowing what the next “right” move or decision was for me, she just signed up for the program and went for it!
In her words: I didn’t know exactly what I needed at the time but I did know how my mind and body felt after taking a yoga class….Calm, clear, strong and confident.
Just by showing up to the studio, being in the presence of like minded people, my energy shifted into something positive, without fail, every time!
I gained so much through my teaching but the most important lifelong tool I received was how to truly breathe deep and how beneficial it is to utilize this skill while transitioning through each posture.
I enjoy teaching a variety of styles that range from Yin (slow, long holding postures) to a more fast paced energetic power flow, with my focus always on the breath.
You will find a great blend of challenging yourself and caring for yourself with a balance of effort and ease… all while having fun and not taking yourself too seriously! Whether you're a beginner or an experienced practitioner; I teach with every-BODY in mind and will always provide modifications.
I am so excited to be a part of your journey in seeing your own inner potential and to help guide you in becoming the best version of yourself 🙏❤️
ALex Jeffers
Yoga Instructor and fitness coach
We are fortunate to have this yoga and fitness coach from Philadelphia join us for guest appearances at the KBC Wellness Center.
Alex will also be teaming up with Beth on fitness retreats!
About Alex:
Nine years holding his own personal practice of yoga & meditation
Six years teaching & inviting the practices of yoga, kettlebells, & mindfulness to others
Certifications:
– 200 HOUR REGISTERED YOGA TEACHER
– KETTLEBELL KINGS X LIVING.FIT KETTLEBELL INSTRUCTOR
– CERTIFIED PERSONAL TRAINER (ACE)
Word Life Athletics is a lifestyle brand grounded in movement. Providing functional training methods for the mind and body. For all ages, levels, and humans. We lead fitness classes and wellness retreats around Philadelphia and surrounding areas.
OUR MISSION:
Introduce and sustain the practice of mindfulness and movement to those in search of a new way to move their mind, body, and soul.
“Word Life” MEANING, WORD on my life. The word & act of movement, meditation, & mindfulness. To unify the body, mind, & spirit.
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