ABOUT US

BETH ROBERTS


​Founder, Coach

​Beth Roberts is a certified fitness coach with 25 years of experience. Beth has taught many styles of fitness and levels of clients over her career as a trainer/instructor which began with learning from the best of the best of the fitness world in San Diego, California in her early 20's.
In 2008 Beth moved to Killington,Vermont to follow her love of skiing and hiking. Her local fitness business: Killington Boot Camp was founded in 2009 and has expanded over the years. Now she primarily trains recreational athletes and teaches group fitness programs at the Killington Boot Camp Wellness Center where a variety of classes and events round out the program.
Beth also found a way to combine her love for travel with teaching fitness and hosts wellness retreats in Vermont as well as international destinations. 
Most recently Beth has completed her Block Therapy Certification and this is becoming her primary focus as she introduces this practice to her local clientele as well as brining it into her wellness retreats. Block Therapy is the perfect compliment to her other programs and is available to all levels. Beth has also expanded her Block Therapy reach by offering virtual options for select live classes.
Certified Block Therapy Instructor Certified Personal Trainer  ACE Certified Group Fitness Instructor
ACE Sports Performance Specialist TRX Suspension Training Core Instructor Precision Nutrition Level 1 Certified

 

MEET THE KBC COACHING TEAM

Karen dalury


Yoga Instructor

Director of Killington Yoga, has been practicing and learning about yoga since 1975 and has been certified to teach since 1990. Over 1000 hours training in several methods, from therapeutic and alignment based Iyengar and Anusara yogas, the original power yoga Ashtanga, and sweet soft Yin, she has found her own voice and weaves both technique and life lessons into any style class. 

In addition to teaching yoga she is certified in Pilates mat and reformer, Alpine and Telemark skiing, and Stand up Paddling. 

Certified ski bum, Killington Resort instructor and examiner for PSIA Telemark

Balanced Body level 1 and 2 mat and reformer. ACA level 2 SUP

Organic gardener. Over the hill but fast SUP racer and paddle fitness nut

Rachel hodges


FItness Coach

Rachel is a NASM certified personal trainer specializing in Boot Camp style workouts. She brings a variety of styles to the team, including metabolic conditioning, tabata, high intensity interval training and full body strength circuits. 

Rachel is also a traveling fitness coach, teaching classes at resorts internationally and has taught in Cancun, Cabo San Lucas, Huatulco and Punta Cana.

Rachel recently moved to North Clarendon, Vermont from Boston with her family. She and her family can be found exploring waterfalls, finding hidden swimming holes, hiking, kayaking, paddle boarding, biking, rock climbing, skiing, snowboarding and truly embracing all things Vermont has to offer. 

Rachel has a passion for building community around health and fitness and is excited to put her passions to work at KBC. 

Amy Lewis


Bio coming asap!

Carli drexler


Carli Drexler is a local certified yoga instructor. She began practicing yoga in 2015 and took her first fitness training in 2020. Certified to teach Pilates, Original Hot Yoga and Baptiste Power Flow - a wide range of techniques as well as a passion for each. 

Carli grew up in Killington with the mountain as her back yard. She loves all that Vermont has to offer- snowboarding, hiking and paddleboarding are top of the list. Always eager to meet new people and share her passions, she is excited to be joining KBC Wellness Center. 

Certified Hot Pilates Instructor 

Level One Baptiste Power Flow

Original Hot Yoga Instructor

Kelli Clifford 


Yoga Instructor

Kelli arrived at her 200+ hour Yoga teacher training at Inner Strength Studio in Watertown, Ma in 2017. At a cross roads in her life, not knowing what the next “right” move or decision was for me, she just signed up for the program and went for it!

In her words:  I didn’t know exactly what I needed at the time but I did know how my mind and body felt after taking a yoga class….Calm, clear, strong and confident.
Just by showing up to the studio, being in the presence of like minded people, my energy shifted into something positive, without fail, every time!

I gained so much through my teaching but the most important lifelong tool I received was how to truly breathe deep and how beneficial it is to utilize this skill while transitioning through each posture.
I enjoy teaching a variety of styles that range from Yin (slow, long holding postures) to a more fast paced energetic power flow, with my focus always on the breath.

You will find a great blend of challenging yourself and caring for yourself with a balance of effort and ease… all while having fun and not taking yourself too seriously! Whether you're a beginner or an experienced practitioner;  I teach with every-BODY in mind and will always provide modifications.

I am so excited to be a part of your journey in seeing your own inner potential and to help guide you in becoming the best version of yourself 🙏❤️

ALex Jeffers  


Yoga Instructor and fitness coach

We are fortunate to have this yoga and fitness coach from Philadelphia join us for guest appearances at the KBC Wellness Center.

Alex will also be teaming up with Beth on fitness retreats!

About Alex:

Nine years holding his own personal practice of yoga & meditation

Six years teaching & inviting the practices of yoga, kettlebells, & mindfulness to others

Certifications:

– 200 HOUR REGISTERED YOGA TEACHER

– KETTLEBELL KINGS X LIVING.FIT KETTLEBELL INSTRUCTOR

– CERTIFIED PERSONAL TRAINER (ACE)

 

 

Word Life Athletics is a lifestyle brand grounded in movement. Providing functional training methods for the mind and body. For all ages, levels, and humans. We lead fitness classes and wellness retreats around Philadelphia and surrounding areas.

OUR MISSION:

 Introduce and sustain the practice of mindfulness and movement to those in search of a new way to move their mind, body, and soul.

“Word Life” MEANING, WORD on my life. The word & act of movement, meditation, & mindfulness. To unify the body, mind, & spirit.

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