Group & Private Fitness Training in Killington, VT
Killington Boot Camp
Personal coaching, block therapy, wellness retreats & nutrition support
from long‑time local trainer Beth Roberts.
What we Do Best
GROUP & PRIVATE FITNESS TRAINING
Boot camp, pliability circuits, small-group workouts, one-on-one plans.
Fall Schedule kicks off in September!
Group Class Schedule Pictured
Punch Passes Valid for all classes on the Group Class schedule!
Punch Passes Do Not Expire!!
Small Group Fitness Sessions Begin 9/8!
Early Bird Access Begins now!
(Early bird offer expires on 8/17!!)
Mondays 5-6pm Winter Sports Conditioning Small Group Session
Wednesdays 5-6:15 pm Block Fitness Small Group Session
About Us
Hi, I’m Beth Roberts…
With 25+ years in fitness and 15+ years in Killington, I’ve created an integrated coaching experience—blending strength training, nutrition, block therapy and retreats to serve locals and visitors alike.
Real Stories, Real Results
“Beth’s block therapy changed my posture and helped me ski stronger.”
“Great community, varied classes & attention to my nutrition.”
Are You Blocking Yet?
Block Therapy is designed to melt through restrictions in fascia tissue caused from aging, injury and surgery.
The student lies over a therapeutic tool called the Block Buddy.
The combination of body weight, gravity and diaphragmatic breathing creates a heating effect that melts through restrictions, improving blood and oxygen flow to cells.
What to expect in class: this practice is similar to a restorative yoga class. The Block Buddy, added as a prop, will enhance the experience and release deep adhesions, pain and stress that exist within your body.
Here's how you get started
The time is now. Take some action.
Contact us to discover how we can enhance your Wellness Journey!
Group Classes
Wellness Retreats
One on One and Small Group Coaching
Block Therapy
Nutrition Coaching
Ready to Transform? Let’s Get Started.
Killington Boot Camp Wellness Center
2363 US-4 Killington, VT 05751
killingtonbootcamp@gmail.com
https://www.facebook.com/kbootc/
