SGX Training at Killington Boot camp
8 week session With spartan coach andrew stowe
July 16-September 3
8 weeks of 90 minute training sessions: $150
KBC Member Price: $120
Sign up for this 8-week program with certified Spartan SGX Coach Andrew Stowe and get ready to crush your next Spartan race!
Designed to prepare you for both obstacle course racing and for living a more vital, engaged, and healthy life, this 8-week program will progressively challenge your strength, endurance, and cardiovascular fitness.
Training for obstacle course races builds complete, all-around fitness.
- Each week you will run, jump, climb, crawl, push, pull, throw, carry, lunge, stretch, squat, breathe and sweat to gain mental and physical stamina.
- You will develop power, agility, speed, tenacity, and grit.
- This program will help you to become a balanced, well-rounded athlete ready to take on any endeavor, on the race course or in daily life.
Note: this is the perfect training for the Killington Spartan races coming to the area on the weekend of September 11!
All fitness levels are welcome!